services
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Be. Health & Wellbeing provides telehealth support in the areas of mental, physical, and emotional health with a specific focus on the following areas:
fees
Appointments are 60 minutes in length and cost $90.
Whilst I am not able to offer Medicare or private health rebates, I keep my fees comparatively low when looking at other similarly qualified practitioners after the rebate is applied.
When commencing my practice I wanted to be able to offer support that was accessible to a broad range of people, and limit the barrier of financial limitations.
I am able to offer a limited number of short-term, reduced-fee arrangements - please get in touch to discuss.
002
mental health support
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Be. Health & Wellbeing can provide you with support to understand and manage your experience of anxiety and/or depression.
I specialise in assisting people with developing anxiety strategies and overcoming anxiety symptoms. I can support you via telehealth to live a life less impacted by challenging mental health experiences.
I use a range of approaches in a holistic way to explore the 'whys', to find your 'what nows?', and help you to develop a personalised approach.
Please note: I do not currently offer support to specifically assist with exploring and resolving the experience of trauma. I encourage you to utilise a service such as Psychology Today to filter support to this specific type of assistance in your area.
If you are requiring immediate mental health support please contact:
Emergency Services - 000 in Australia
specialised health counselling
Be. Health & Wellbeing can provide you with support in navigating a wide range of health-related areas.
I see health as going beyond the physical. Mental and emotional health have just as much impact on how we feel day-to-day and all three (physical, emotional and mental) interact in a way that can't be separated, but often are.
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Specific areas of interest and speciality are:
- Compulsive and over-eating behaviours
(including binge-eating disorder and bulimia nervosa)
- Weight concerns
- Menopause transition
- Pre- and post-bariatric surgery counselling
I have completed additional qualifications in the areas of nutrition, weight management and eating disorders as well as ongoing professional development to remain up to date with new information and approaches in health-related areas.
book an appointment
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Be. Health & Wellbeing is currently at capacity. If you would like to be placed on the waitlist please get in touch.
All Be. Health & Wellbeing appointments are held via telehealth with the secure Halaxy video platform being the preferred system.
Fee details can be found here.
I offer a complimentary 15-minute enquiry call so that you can determine if my style of support and personality is going to work for you. Get in touch to make a time.
about
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I am a qualified social worker, with nearly twenty years of working in various roles helping people to better understand themselves and move toward their goals.
I work using strengths-based, trauma-informed approach and utilise a range of evidence-based methods and tools including cognitive behavioural therapy, mindfulness,narrative therapy and compassion-focussed therapy.
See me on LinkedIn
qualifications and accreditations
Bachelor of Social Work (Class I Honours) - Griffith University 2019
ACFEB Eating Disorder Essentials
Australian Centre for Eating Behaviour – Certified: July 2022
ACFEB Anti-Diet Approach for Health Professionals
Australian Centre for Eating Behaviour – Certified: November 2023
Advanced Certificate of Nutrition & Health (Mental Health Specialisation)
Beck Health & Nutrition – Certified: February 2022
RYT-200 Yoga Teacher Certification
Santosha Yoga Institute – Certified: August 2021
Empowering Excellence: Introduction to Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT)
Australian Association of Social Workers – Completed: December 2019
Empowering Excellence: Introduction to Cognitive Behaviour Therapy (CBT)
Australian Association of Social Workers – Completed: December 2019
Contact
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Locaition
Based in lutruwita / Hobart, Tasmania. Offering services Australia-wide via telehealth
ABN: 57699139502
I respectfully acknowledge Aboriginal and Torres Strait Islander people - the original and true owners of the land now called Australia. In particular, I give thanks to the Aboriginal people of lutruwita / Tasmania for their care and custodianship of the beautiful land I live on, work on, and play on. I support constitutional recognition for First Nations peoples through a Voice to Parliament.